“The body of one who uses oil massage regularly does not become affected, even if subjected to injury or strenuous work.”

Charaka Samhita

Ancient Wisdom for the Modern Woman.

Rooted in Ayurvedic traditions, Sattva Rituals creates a space to experience healing body therapies of this over 5,000 thousand year old tradition. Yoga Teacher, Holistic Facialist and Bodyworker Natalie Williams is excited to offer these therapies to women on the Surf Coast.

Treatments

  • Duration: 90 Minutes

    Experience deep nourishment and rejuvenation with Abhyanga, a time-honored Ayurvedic practice that harmonizes body, mind, and spirit. This full-body massage uses warm, herbal-infused oils tailored to your dosha (body constitution), applied with rhythmic, flowing strokes to stimulate circulation, promote lymphatic drainage, and calm the nervous system.

    Abhyanga not only detoxifies and moisturizes the skin but also supports joint health, enhances sleep, and fosters a profound sense of well-being. Ideal for stress relief, fatigue, and restoring balance, this deeply grounding therapy is both therapeutic and indulgent.


    The treatment includes a foot soak where we will discuss your individual needs, and determine which oil is best suited for your individual constitution.

    Notes:
    Female only.
    Not suitable during menstruation or if feeling unwell.

  • Duration: 90 Minutes

    Indulge in a natural and deeply rejuvenating skincare ritual rooted in the wisdom of Ayurveda. This therapeutic facial uses customized herbal formulas, botanical extracts, and gentle marma point stimulation to restore balance, vitality, and glow to your skin.

    Designed to align with your unique dosha (body-mind constitution), the Ayurvedic Facial works holistically—cleansing, exfoliating, and nourishing not just the skin, but the deeper tissues and energy channels. Warm oils, herbal masks, and calming massage techniques enhance lymphatic drainage, reduce tension, and promote inner and outer radiance.

    The treatment includes an initial skin assessment to determine which products are best suited for your individual skin type.

  • Duration: 75 Minutes

    A gentle and deeply soothing full-body massage specially designed for expectant mothers. Using warm, nourishing herbal oils tailored to your body's needs, Pregnancy Abhyanga supports both mother and baby through the profound physical and emotional changes of pregnancy.

    This traditional Ayurvedic treatment calms the nervous system, improves circulation, reduces swelling, and helps ease common discomforts such as back pain, joint stiffness, and fatigue. Gentle, rhythmic strokes bring a sense of grounding, relaxation, and connection—nurturing you throughout your journey to motherhood.

    Note: Not suitable in the first trimester or eight month of pregnancy.

    Always consult your healthcare provider before beginning any new wellness treatments during pregnancy.

  • Coming soon

Ayurveda is the heart and mind of nature

Book an appointment